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update brian bars

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Brian Picciano 2018-01-18 18:38:53 +00:00
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_posts/2017-9-6-brian-bars.md
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@ -35,6 +35,7 @@ Nuts and seeds. Most of this recipe is nuts and seeds. Here's the ones I used:
* 1 cup almonds * 1 cup almonds
* 1 cup peanuts * 1 cup peanuts
* 1 cup walnuts * 1 cup walnuts
* 1 cup coconut flakes/shavings/whatever
* 1/2 cup flax seeds * 1/2 cup flax seeds
* 1/2 cup sesame seeds * 1/2 cup sesame seeds
@ -51,8 +52,8 @@ The other ingredients are:
## Grind up the nuts ## Grind up the nuts
Throw the nuts into the food processor and grind them into a powder. Then throw Throw the nuts into the food processor and grind them into a powder. Then throw
that powder into a bowl along with the seeds, raisins, and oats, and mix em that powder into a bowl along with the seeds, coconuts, raisins, and oats, and
good. mix em good.
I don't _completely_ grind up the nuts, instead leaving some chunks in it here I don't _completely_ grind up the nuts, instead leaving some chunks in it here
and there, but you do you. and there, but you do you.